Welcome! 

I am so excited to share my journey with you! I will be sending the first week of meal plans real soon but I thought it might be helpful for you to find your way around this blog first. I hope that you will take some time to read My Journey and the other tabs to learn more about the lifestyle choices I make and the things that make it easier.

There are couple of things that I would like to say as we share this blog together....

1st... It is my strong desire that these meal plans will simplify eating healthy and cooking for your family. It is for this reason that you will not find any recipes with a long list of ingredients or recipes that will keep you in the kitchen all day. There are some amazing gourmet Paleo/ SCD recipes and you should try them, but I will be sharing my actual meal plans with you and I rarely have time for gourmet cooking. However, I don't like to settle on taste or quality so I hope you will find these simple recipes delicious.

2nd... When I find a good recipe I use it over and over. Therefore, you might see a repeat of recipes often. Feel free to change them up a bit and add your own twist. 

3rd... Take a look at the My Favorite Things tab to see what supplies you might want to have on hand for the recipes that I will be sharing with you. 

4th... Please share your simple Paleo/SCD recipes with me. You can send them to me by email or Pinterest and I would love to incorporate them into our weekly meal plans.

5th... Please feel free to give me any feedback that might make using these meal plans easier. 

6th...Check back here every Wednesday for a 6 Day meal plan. See ya in two days!